When you're looking to buy a new pair of hiking shoes, try to
overlook the aesthetics and go for the ultimate deciding factor:
comfort. It's no fashion parade out there, and when you're trekking
over hill and dale, through water, mud and high grass, the last thing
you're going to care about is who's looking at your feet. Your hiking
shoes could well be the most important thing you pack for your trip,
next to water that is.
Boots or shoes?
There are purists who prefer boots to hiking shoes and
every person will have their own preference. But even those who wear
boots in tough terrain and extreme conditions will likely choose a pair
of shoes over their sturdier counterparts. The reason is that shoes
allow you to cover more distance when the going is easier. They also
result in less fatigue on the bones and muscles of the feet and ankles
because they allow for more freedom of movement. The argument for boots
is that they provide more support for the ankles but if you intend to
do a lot of hiking, then invest in some ankle-strengthening exercises
such as walking on soft sand at the beach or ask your physiotherapist or
sports trainer for some tips.
Look for the features you need
There is such a variety of hiking shoes around that you
could get quite confused when shopping for them. What you need to keep
in mind is the kind of hiking you'll be doing. Obviously if you're
going into wet territory then you'll need a shoe that repels water to a
degree and that dries rapidly. Rocky ground requires footwear with
stiff soles and deep treads for extra grip. For once, you may not be
buying a shoe for its long-lasting qualities but for its suitability
towards the task. The style won't have to stay current because it's not
the priority. Just keep thinking 'comfort, comfort, comfort' each time
you try on a pair.
Ask the sales assistant to help you fit your new hiking
shoes, especially if you're an inexperienced hiker. They will be able
to give you advice on the possibility of your feet swelling, how
different conditions change the fit of your shoe, the right kind of shoe
for where you're going and so on. It's always good to consult someone
who is experienced at such outdoor activities; not only will they have
some important advice but they will likely have some interesting tales
to tell.
Take your thicker socks along with you when you go to try
on your hiking shoes as they will be the best indicator of fit for your
expedition. Avoid shoes that are too big because you'll be slipping
and sliding around inside them while walking and that can throw you off
balance, as well as cause you great discomfort. Too small and you'll
bring on some very nasty blisters. Too short and your toes will be in
trouble. What you're looking for is a shoe that fits firmly while
you're wearing your thick socks, but still has a bit of room for toe
movement.
It's useful to note that sizing of hiking shoes can be
different from that of regular shoes. Don't be too concerned about the
size of the shoes you look at, instead go by fit. Sometimes, different
manufacturers even size their shoes differently for reasons best known
to them, so if you wind up wearing shoes a full size larger than what
you normally would, just go with it.
Most importantly, once you've bought your new hiking
shoes, you must wear them in before you take them out on an expedition.
Walk around in them and get used to the fit so that the shoes mold
themselves to your feet. Remember, comfort is the ultimate goal.
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